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Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on playful games that change as they grow. Why does play matter during the first few years of life? More than a million new nerve connections are made in the brain in the first few years…
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Why play? Early games build bonds and brain
Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and…
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Moving from couch to 5K
Need a little motivation and structure to ramp up your walking routine? Want to wake up your…
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How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The…
Featured Posts
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Why play? Early games build bonds and brain
Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on playful games that change as they grow. Why does play…
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Why play? Early games build bonds and brain
Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on playful games that change as they grow. Why does play…